Senior citizens face
- Social isolation
- Digital exclusion
- Loss of community roles
Internship Handbook
A youth-led social venture reimagining ageing, leadership and community in modern India. Everything an HFC intern needs to know, in one place.
The Happy Folks Club (HFC) is a youth-led social venture that brings young energy and elder wisdom together.
Here, youngsters learn leadership by serving, and senior citizens rediscover confidence, connection and purpose in a fast-changing world.
Rooted in Indian values of seva, dignity and respect, HFC combines tradition with modern tools, including digital literacy, structured learning and youth-driven execution.
HFC exists to bridge this gap, by providing internships to the youth and creating engaging activities for senior citizens.
In order to build a "Viksit Bharat" we youngsters need to connect with those senior citizens who made "Mera Bharat Mahaan".




โHappiness is not by chance, but by choice.โ
Siddharth Kothari, Founder and Managing Director
Greetings Interns, Siddharth here!
Our tagline, "Where Age Is Just a Number", has a two-way meaning.
Happy Folks Club's work culture is as fun-filled and exciting as friend-based movies like YJHD, ZNMD, Dil Chahta Hai and 3 Idiots, yet it keeps its core beliefs and values so that we stay consistent and reach our goals.
We take pride in what we do and believe in utmost dedication and sincerity of work. We expect the same proactiveness and leadership from every intern, because we want you to experience a life-changing learning curve. That only happens if you completely immerse yourself in the opportunities and exposure of this internship.
Consider the 9 Maxims as your guiding light.
I believe a student's life must be filled with several colourful verticals and activities, which is why the responsibilities and regulations of this internship allow room for flexibility.
I'm excited to welcome each of you to Happy Folks Club. Let's create some amazing memories!
Every big idea starts small. Ours started on a park bench, with a conversation nobody planned.

Siddharth was a school student in the middle of his 12th board exams. Nothing about that week suggested he was about to start an organisation.

Around the same time, Siddharthโs father went for a walk in Lalbagh, Bengaluruโs famous garden.

On the path he noticed a senior citizen sitting alone on a bench, looking low. Most of us would have walked on. He stopped.

The senior citizen opened up and shared his problem. It was not about money or health. It was about something quieter.

โHe was the heart of our group, and now he is gone, and we are all disconnected.โ
When one person who held a group of friends together goes, the rest can drift apart. Loneliness is not only about being alone. It is about losing the people who connect you.

Siddharth finished his day and came home, happy, with no idea that a story from the park was about to change what he did next.

That evening his father shared what he had seen and heard in Lalbagh.

Siddharth kept thinking about what his father had said. If one manโs group falling apart could hurt this much, how many others were quietly feeling the same?

He sat down with his friends and they decided to do something about it. That was the first team of Happy Folks Club.

Before building anything, they asked. They surveyed over 250 senior citizens to understand what was really missing.
The survey showed three big problems senior citizens face:
The very first event, held to find out whether this idea would be liked. 101 senior citizens attended and enjoyed it. Many started asking about HFC's next events.
HFC launched "Swatantra - A Senior Citizen Skill School" on Father's Day. It ended with a graduation on 4 August (Friendship Day). The first Swatantra had two branches: Electronic City and Hebbal.
From that day on, Happy Folks Club was established. HFC now runs in multiple cities across India, offers corporate internships and jobs, and has grown from 2 initiatives to 10.






HFC's flagship senior citizen school. Youngsters teach digital literacy, cyber safety, financial awareness, wellness, communication and lifelong learning over 5 Sundays, ending with a grand graduation ceremony.
A youth leadership and life-skills programme for ages 11 to 17, run over 5 Sundays and ending with intergenerational engagement with senior citizens at old age homes.
Carnivals, trips, picnics and outings designed to promote joy, active ageing and community bonding.
Large-scale intergenerational carnivals bringing together seniors, youth leaders and experts for games, music, learning and celebration.
A 1-on-1 grandparent-grandchild connection that fosters companionship, bonding and technology learning between youngsters and elders.
An empowerment initiative focused on uplifting underprivileged senior citizens through inclusion and dignified engagement.
A job and engagement portal that lets senior citizens stay economically and socially active after retirement.
A WhatsApp community for daily engagement, games, news and social connection.
Regular virtual yoga and wellness sessions promoting physical and mental wellbeing.
A wellness and merchandise store that serves as a self-sustaining fundraising model. HFC does not take donations.









Our guiding light. These come straight from the portal, so they are always the current version.
Every effort, every event and every connection, turns happiness into a movement.
We don't wait for change; we create it.
Excuses are easy to make, but the one making excuses is never remembered.
Leadership isn't a title-it's an attitude. If you're part of the Happy Folks Club, you're a leader, no matter your role.
Every problem identified should be accompanied with solutions or suggestions. Be the creator of change, not just the critic.
This internship is your real-world classroom. Discover skills and reach a potential that no institution can unlock. Utilise this opportunity to develop yourself.
Let every disagreement spark healthy, meaningful conversations and not petty arguments.
The more lives we touch, the richer our journey becomes.
Together, we create a community where senior citizens thrive, smile and shine.
The Founder, Co-founders, Core Team and Department Managers, pulled live from the portal.




Every department of the portal, with what it does.
The Managing Director's Office
The heart of HFC's culture and day-to-day running.
Performance and Enforcement
The operations and logistics core of HFC, ensuring every event runs like clockwork.
Dosti Program Ki Jai
Where young people and senior citizens become friends.
The storytellers behind HFC's growing digital presence.
HFC Suvidha and Member Relations
The team that looks after our senior citizen members.
The department that trains HFC and keeps its quality high.
Retailership and HFC Bazaar
Our product innovation hub, from the HFC Bazaar to retailers.
Our finance desk, keeping HFC's money accurate and transparent.
Human Relations Management
The department that powers our people.
Lunch Break Premier League
The organisers of HFC's Lunch Break Premier League.
Pragathi and Welfare Initiatives
Initiatives that give back to the community.
HFC's yoga classes for senior citizens.
The bridge between Happy Folks Club and the professional world.
Helping senior citizens find work and self-employment.
HFC Junior and Swatantra Junior Masterclass
Masterclasses that prepare young people for the real world.
Swatantra Senior Citizen Skill School
A skill school where senior citizens keep learning.
Digital Transformation and Growth
Champions of innovation, transparency, and creative projects.
HFC Social Circle and Innovation
Clubs and activities that bring senior citizens together.
The faces of HFC in their colleges and cities.
The administrators who keep HFC's groups and systems running.
Outreach Department
The team that takes HFC to more people.
HFC has grown well beyond Bengaluru. These are our chapters right now.
See where we are on the map at the apply page.
How every HFC intern behaves. This is the same Code of Conduct interns read inside the portal.
Speak to seniors, teammates, and every member with patience, warmth, and dignity.
Communication gaps create unnecessary problems.
Jo dikhta hai, vo bikhta hai - What you see is what sells Good work deserves visibility, but visibility must always come from genuine work.
Also, don't just wait for tasks to be GIVEN. Seize your moment too!
If nobody takes accountability, the work will not happen.
HFC is a team. Individual growth should not come at the expense of someone else's growth.
Upto 2 breaks are allowed in a typical internship, but they must be requested for, 24 hours in advance, BY RAISING A TICKET.
Nobody gets everything right the first time. What matters is whether you learn.
Excellence lies in fulfilling your responsibilities with dedication, regardless of whether you immediately receive recognition or rewards.
Be remembered for the value you create, not merely the resources you consume.
Time management is a fundamental part of this internship.
Attendance is not something to negotiate; it is earned through genuine participation and contribution.
Don't use HFC work as an excuse in front of your parents or any other committment.
500 to 300 - 30% hours lost 300 to 60 - 30% hours lost 60 to 30 - 30% hours lost 30 to 60 - IS POSSIBLE with certification 60 to 300 - IS POSSIBLE with certification 300 to 500 - NOT POSSIBLE
Bring positivity into the organisation.
Every intern represents HFC.
HFC may have a lenient recruitment process, but it has a quick and unforgiving termination process. Policy violations, consistently low commitment, poor ownership, repeated communication gaps, dishonesty, or behaviour that damages the organisation may result in immediate termination of the internship.
A title given to a self-nominated intern who has done exceptional work over the week.
How to win it: a form is shared in the WhatsApp groups. The leadership team reviews it, Siddharth approves, and the result is posted on WhatsApp and Instagram.
A title given to the department that performed exceptionally well over the entire week.
How to win it: the leadership team reviews the work of all departments and picks the best. Siddharth approves, and the result is posted on WhatsApp and Instagram.

Retailers are the face of HFC Bazaar. They sell, they learn and they earn hours for every set sold.
A Retailer is an intern who invests a certain number of hours and acts as a seller for the Study Buddy books and other HFC products. For each set sold they earn a number of hours decided beforehand. It usually lasts about 25 days.
It is a valuable way to build practical skills: communication, confidence and salesmanship, by approaching people, presenting a product and learning from real conversations.
Under the current scheme: 2 hours for every set (5 notebooks) sold, 6+ for an Anti-slip Mat, and 10+ for a Magic Walking Stick. Bonus hours are added on completing your targets.
Update your wholesaler on every transaction: sales, payments and progress. For online payments share screenshots and payment proofs. For offline sales, submit the payment to the HFC Head Office as soon as possible (online payment to the Head Office is also fine).
At the end of the selling period, return unsold products to the HFC Head Office by courier, porter or in person, promptly.
Fake proofs, edited screenshots, false transaction details or any fraud are not tolerated. Strict action may be taken.
No interview is required. Earn the role by completing 3 milestones:



At HFC we do not just offer internships, we offer a journey of impact, growth and legacy. Leadership is not inherited; it is earned through dedication, initiative and courage. Our ladder makes sure every high-performing, committed and visionary team member is recognised and given the opportunity to shine.




Short, flexible and beginner-friendly, for students completing a college internship requirement. Task-based work and offline activities earn your hours, with a monthly commitment of 12 hours. Unpaid, focused on learning and contribution. You receive a verified completion certificate after 30 hours.
Short and flexible, for those who want to explore HFC's work culture at a lighter pace. Starts with a 3-4 week probation period. Minimum 12 hours per month to continue. Unpaid. Completion certificate. The emphasis is on exposure and growth, not leadership roles.
An advanced internship for growth and long-term involvement, with online and offline responsibilities. Starts with a 3-4 week probation. Minimum 25 hours per month. Paid, with stipends or performance-based bonuses. Leadership opportunities, training (Sampann), a completion certificate and recommendation letters based on performance.
A structured, professional, paid internship that mirrors a corporate workplace. 500 hours with a minimum of 25 hours per week and a Rs 25,000 stipend. Roles include Business Administrator, Social Media Manager, Accountant, Corporate Relations Executive and Sales Executive. Selection is by online or offline interview.
HFC hires for full-time salaried roles at the head office in Basavanagudi: Business Administrator, Social Media Manager, Accountant, Sales Executive and Corporate Relations Executive.
To upgrade from 30 to 60 or 300 hours, from 60 to 300, or from 300 to 500, raise a ticket in the HFC Internship Portal asking for the internship-hour change.
Note: if an intern shifts from 500 to 300 or from 300 to 60, they lose 30% of their earned hours.
Attendance is earned through completed tasks, not just showing up.Work done = hours. Time spent does not equal hours.
Each intern must earn the required work hours every month. Failing to meet hours can lead to termination of the internship.
Tasks do not adapt to you, you have to adapt to tasks.
Tasks are posted in the General Group and in the All Tasks tab of the HFC Internship Portal. Choose a task suitable for you.
Contact the person in charge (named in the task message) before you start. Take only tasks you can complete on time, and inform them beforehand about exams, trips or other commitments.
Hours depend on task difficulty, and offline tasks earn more than online ones. No task available? WhatsApp 8050454886.
When you finish the task, contact the person in charge and send your picture as proof to the head.
The head enters it in the spreadsheet, which shows your name, the task taken up and the number of hours you got.
Later in the day Siddharth checks the spreadsheet. He has 3 options: yes, no, QA tests. He reviews the work and the hours and approves it based on that.
Complete a task from the portal and earn the hours assigned to it.
When a consultant, admin, department head or Siddharth assigns you a task, you earn the hours assigned.
Bonus hours for work assigned by Siddharth himself, work done without being told, and exceptionally well done work.
30/60-hour interns: 2 hours for every 5 tickets registered. 300-hour interns: 5 hours for every 5 tickets.
3 hours for every person who registers for HFC Online Yoga Classes.
15 hours when you add 3 senior citizens to the HFC WhatsApp community.
2 hours for every 1 hour of promotional park visit, depending on registrations.
2 hours for every 5 notebooks sold.
Bonuses are motivating factors to uplift society, not matters of comparison.
| Action | Bonus |
|---|---|
| Initiating and closing a sponsorship agreement | 5% of total value |
| Being a Branch Head | 33% more stipend than a 300-hour intern |
| Being a Department Manager | 33% more stipend than a 300-hour intern |
| Being a Core Team member | 100% more stipend than a 300-hour intern (2x pay) |
| 300-hour internship renewal signing bonus | Rs 1,000 |
| Memorising the 9 Maxims | Rs 500 |
| Selling HFC Bazaar products | 10% of the order value |
An intern can take a break of up to 10 days.
Every intern buys the intern kit: HFC T-shirt, Cap, Badge, Sampann and the Study Buddy notebook.
It depends on your internship type. 30 and 60 hour interns need a minimum of 12 hours a month, 300 hour interns a minimum of 25 hours a month (roughly 10-15 hours a week for most), and Corporate interns work a minimum of 25 hours a week. There is flexibility to accommodate academic and personal commitments.
It depends on the type. The 30 and 60 hour internships are voluntary and unpaid: you gain experience and a completion certificate. The 300 hour internship is paid, with stipends or performance-based bonuses, plus recommendation letters. The Corporate internship is paid, with a Rs 25,000 stipend.
Through the HFC Internship Portal, along with WhatsApp groups. Your team lead will guide you.
Share ideas in the general group, in team meetings, directly, or raise a ticket in the portal. Innovation is always encouraged.
Interns gain real-world skills, confidence and leadership experience while doing meaningful social-impact work. Seniors receive support, companionship and assistance that make their daily lives easier, happier and more connected.
It gives you real experience, confidence and skills that strengthen future college and job opportunities, plus an HFC certificate that adds credibility.
Each Dosti booking is in a different area. You can take the booking closest to you or the one assigned to you.
17, Old Veterinary Hospital Rd, opposite Nuance Studio, Basavanagudi, Bengaluru, Karnataka 560004.
Email: siddharth@isbr.in
Website: happyfolksclub.com
Instagram, Facebook, LinkedIn and YouTube: Happy Folks Club









Your tasks, hours, meetings and tickets all live in the HFC Internship Portal.
Open the PortalMeet the people, read the rules of the road, or climb the ladder.